Brainspotting
Brainspotting is a powerful brain/body focused treatment that identifies, processes, and releases deep negative self-beliefs, problematic behaviors, and performance blocks. This somatic approach uses spots in a person’s visual field to help them access the subcortical midbrain which helps process and strengthen positive neural networks, replace limiting beliefs, and expand to your highest state of being.
BioLateral Music
was created by Dr. David Grand, the developer of Brainspotting (BSP), and is used during Brainspotting sessions. The music gently moves between the left and right hemispheres of the brain. It is intended to be played through headphones at a very low volume to calm the nervous system along with deepening access to the midbrain for deeper processing.