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Hello! My name is ReeJae (ree-jay). I am a master certified life coach trained under the International Coaching Federationn ICF and also a trained Brainspotting practitioner.
I have been in the creative industry for over a decade working in large corporations involved in design, fashion, marketing, licensing, social media and entertainment. I moved up the corporate ladder as a brand creative director and outwardly experienced “success” in so many ways, and yet, felt internally unfulfilled because I was not tapping into my true gifting that brought me true joy. With spiritual guidance and investing in coaching I discovered that my true north was in counseling and coaching- guiding people to become the best version of themselves. This led me to life coaching and opened my practice and co-wrote a mental health guide, Indwell.
For many years I had the opportunity to work with amazing leaders, creatives and creators and I am aware of the challenges that come our way. My hope is to use my life and career experiences to help you navigate your own path and bring you to your true self.
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In simple terms : a therapist works with your past and a life coach works with your future. Psychotherapy focuses on the past causes and treatments related to mental health. Coaching is focused on making lifestyle changes in the present and goal setting for your future.
Coaching is a 1:1 professional relationship where a coach bridges the gap between where you are now and where you want be. I help you discover your passions, clarify your vision, set goals and create a strategy in achieving them. The major benefit of coaching is the support, guidance and accountability. Just like a sports coach, we are here to ask you honest questions, be an attentive listener and challenge you into action. Sessions are client centered and the coach comes in with an unbiased perspective. I am here to gently guide and facilitate your journey in uncovering the hidden strengths and desires within.
If you are in need of a licensed professional therapist to support you mentally and emotionally please visit here for resources.
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Brainspotting (BSP) is a powerful therapeutic tool that transforms you from the inside out. This somatic approach uses spots in a person’s visual field to help them access the subcortical midbrain which helps process and strengthen positive neural networks, replace limiting beliefs, and expand to your highest state of being.
Brainspotting therapy works on the midbrain, which controls parts of the central nervous system that are responsible for motion, vision, emotion, and memory which results to faster results than talk therapy.
Brainspotting is a powerful brain/body treatment that identifies, processes, and releases deep negative self-beliefs, problematic behaviors, and performance blocks. BSP taps and harnesses the body’s natural self-scanning, self-healing ability
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What People Are Saying
“There was a time of uncertainty where I really didn't have a clear path of what I wanted to do. The choice I had made felt discouraging, unfulfilling and overall overwhelming. Before I even knew it myself, ReeJae could already recognize that my creative passion was elsewhere. She provided never-ending support and the courage I needed to make a new start for myself. Switching to a different major made a tremendous difference in not only the quality/creativity of my work, but also in my self-esteem. The decision she helped me make taught me so much and led me to several new opportunities that really opened the path for me to a career I feel like was meant for me. I'm forever grateful for RJ’s influence and overall presence in my life.”
— Sarah, Storyboard Supervisor at Netflix
“As someone who’s worked in the creative field for a long time, ReeJae understands what it means to create something beautiful out of ‘nothing.’ ReeJae was on my advisory board when I launched my coffee shop, and she was there every step of the way—championing me, sharing great ideas, keeping my partner and I accountable, helping us set realistic goals, and to no surprise, being able to perfectly execute the vision of our brand. I highly recommend you have a call with her to achieve your life goals, and to make a new friend.”
— Rachel, Co-owner of Cafe Society
“CreateFull has helped me launch my brand and push forward my creative ideas into real products since 2016. ReeJae guided me during overwhelming times and helped navigate through it together.”
— Eunice, Designer & Owner of DesignbyEunice
“I never expected talking with ReeJae would turn into a coaching session! Work is always stressful for everyone and sometimes you are overwhelmed by your emotions. Every time I was on the brink of emotional explosion I would run to ReeJae and in an almost instant I would find my peace. Talking to her would calm my anger, boost my motivation as well as think what my next steps are. She also taught me that I choose my own directions and that is how I can grow as a person and as a creative individual. She is my forever life coach! and I don't know what I would have done in so many situations. Thank you ReeJae for everything you do!!”
— Esther, Fashion Designer
“It would be an understatement to say that my time with CreateFull has been anything but life changing. ReeJae's effortlessly pragmatic approach, practical wisdom, brilliant intuition, and natural ability to bring clarity and empowerment has played a pivotal role in both my professional and personal life. ReeJae has helped me countless of times to navigate and thrive in especially difficult and challenging circumstances with grace and ease. She is a breath of fresh air and a transformative force to be reckoned with. ReeJae is someone you absolutely want in your corner.”
— Evelyn, Intelligentsia
“CreateFull helped me prepare for my next career move and it was so special. She wasn’t trying to find ways to make me look or sound better but she was able to see my true strengths that I could not even see, and empowered me to use those strengths to showcase who I am. She was able to see the big picture yet guided me throughout the whole process.”